| Essential oils are known for their healing and therapeutic properties -- they can soothe and relax both body and mind. Professional aromatherapist, Nicola Jenkins shows how easy it is to create a wonderful range of cosmetics and creams -- all using these remarkable aromatic oils. This collection of recipes will soothe aches and pains, reduce tiredness, relieve anxiety and much more. Among the essences are jasmine, lavender, rose, cedarwood, lemongrass and rosemary. Combined with carrier oils and blended with an unperfumed base, they can be transformed into beautifully scented moisturisers, massage oils, shower gels, shampoos, toners, perfumes and soaps. Treat yourself to a rejuvenating face oil, or a relaxing bubble bath, try a tropical holiday moisturiser or an anti-stress cream. You will feel so much better - and wonderfully refreshed |
